We started the GAPS diet on Feb 20, 2011. This is our story, with none of the gory details left out. I want our journey to help as many people as it can, and I am excited to see what the future holds.
Tuesday, April 5, 2011
Almonds
I'm calling it: almond intro is a success! Yesssss....
Three days on almonds so far and I don't think there's anything going on we can attribute to them. It's funny-just adding almond butter (which I've been doing store bought roasted-not ideal, but my food processor can't run long enough to do almond butter) makes me feel so much less hungry. By that I mean I can go two hours between meals, instead of one. Ha! I'll take it!
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