Resources

For those of you who are asking me for more info on GAPS:

http://www.gutandpsychologysyndrome.com/
http://gaps.me/
http://gapsdiet.com/
http://gapsguide.com/

I highly recommend getting the GAPS book, along with GAPS guide and the Internal Bliss cookbook. It'll make your life easier. :) GAPS guide recommends doing full GAPS first and then "backing in" to Intro. It gives you time to learn it all. Take your time and read about it. You can make small changes and head the right direction, a little at a time. I read about it for a year before starting last month!